Financial ADHD Coaching

If money fills you with guilt, confusion or dread, you are not alone. As a former accountant and Financial Adviser, I offer support with your finances as part of my ADHD coaching, guiding you towards clarity, confidence and calm through practical strategies that suit your ADHD brain.

Together, we’ll empower you be the boss of your finances

Does any of this sound familiar?

“I earn well, but have nothing to show for it”
“I’ve received some money and I’m scared it’ll run out”
“Money conversations always end in tension or guilt”
“I keep avoiding my finances until it feels too late”
“I want to feel calm, confident, and in control of my money”
"I don't know where I stand financially"

Why partner with me?

Accredited ADHD Coach – certified by the ICF, PAAC, and ADDCA with specialist neuroscience training
Chartered Financial Planner – 13 years’ experience helping people make confident financial decisions
Lived Experience – diagnosed with ADHD as an adult, so I understand the real challenges behind the numbers
Trusted Speaker – featured at national ADHD events including Limmud and the ADHD Coaching Summit

"The impact went far beyond money. I can’t recommend Michael highly enough."

Money can feel like a whirlwind when you’ve got ADHD. Does this sound familiar?

Combining my experience as an acredited ADHD Coach and former career as a Financial Adviser, we will discover your hidden strengths and work toward building a calmer, more confident relationship with money,

Go from earning well yet never feeling ahead, to knowing exactly where you stand.

Turn tense money talks into calmer, more understanding conversations.

Make life choices with financial clarity.

Tame the chaos of unopened bills and impulsive spending into steady, gentle control.

Feel understood and confident in conversations with financial professionals.

Replace money stress with a clearer path and calmer mind.

Build financial habits and systems using your strengths and work with your brain.

What clients say...

"For the first time, I have real confidence in myself"

"Coaching with Michael has been amazing. Together, we created a unique strategy and creative way of managing money which works for me, which doesn’t feel intimidating the way budgeting normally does!"

"With Michael's coaching I feel like I'm getting back on track!"

Let’s Talk

Clarity Before Commitment

Start with a 20 minute no obligation Discovery Call to explore:

You’ll leave with insight and direction, whether or not we continue.

Most people say their only regret is not doing this sooner. Many wait until things are already falling apart. Coaching is an investment in your wellbeing, relationships, and future.

Coaching can help you be your best self.

Any Questions?

Maybe we’ve answered them below. We love getting into the details so the best way to start your journey is to schedule a consultation

What is ADHD?

ADHD affects attention, focus, and impulse control, often beginning in childhood and continuing into adulthood. It can feel like trying to read on a merry-go-round or driving with two conflicting parts of yourself. At New Dawn ADHD Coaching, we help you determine if ADHD is a factor and guide you to thrive with it.
Schedule a consultation!

How is ADHD coaching different from therapy, and can I do both?

Therapy focuses on healing past experiences and emotional challenges. ADHD coaching is action-oriented, helping you manage day-to-day struggles, build routines, and move forward. Many clients benefit from doing both. Therapy offers deep emotional support, while coaching offers structure, accountability, and practical tools.

Why is professional ADHD coaching worth the investment?

A qualified ADHD coach brings both empathy and specialized training. Unlike general life coaches, ADHD coaches understand the neuroscience and patterns behind ADHD and offer strategies tailored to your needs. Unqualified coaching can leave you feeling more stuck. With professional support, clients often see life-changing shifts within a few months.

“Michael helped me build routines, stay on track, and feel more positive.” – Tom M

“Our coaching changed my life.” – Tim S

Can you coach me if you also have ADHD?

Yes – and it makes a big difference. I have ADHD too, so I understand the challenges first-hand: procrastination, planning struggles, and mental overload. This shared experience means we can connect more deeply from the start.

Clients often say they feel “truly heard” in a way they haven’t before.

Read more about my story on the About page.

How long does ADHD coaching take to show results?

There’s no quick fix – but most clients start noticing meaningful changes in just 3 months. Coaching is about building up your confidence one brick at a time: we make small, sustainable changes to thinking patterns and habits that lead to lasting transformation over time. We go at your pace.

How long are the sessions?

Sessions typically last around 50 minutes. However, we may be able to extend if needed. Interestingly, some of the most effective sessions are shorter and more focused.

If I am paying for my child, will I be involved?

Yes. You are paying for coaching as you want the best for your child so it’s only natural they will get the outcomes you want out of it. In this case we can agree the objectives all together upfront. Most sessions will be between myself and your child and therefore confidential, but we will have regular review points to discuss progress to make you feel included.

What if my coaching is funded by Access to Work or my employer? Can I switch later?

If Access to Work or your employer is covering your sessions, the rate is £180, however I can help create a coaching and payment plan tailored to you dependent on your grant, and support you with the admin. If your funding situation changes, you can switch to private payment or back again – just let me know in advance so we can update the setup smoothly.

Is Coaching Right for You Right Now?

Before we talk about next steps, I always like to understand what you’re hoping to gain from coaching. What would feel like a meaningful outcome for you? This helps us focus our time and energy where it matters most.

Coaching is a financial investment. If you’re currently in crisis or dealing with significant debt, this might not be the right time to begin. Coaching works best when you’re in a position to commit time, energy and financial resources to making change.

That said, you’re very welcome to stay connected in other ways until the time feels right. I share regular tips, personal stories and ADHD-friendly strategies through my email newsletter. You can sign up here to receive them straight to your inbox.

You might also want to explore these free or low-cost resources in the meantime:

StepChange – Free, confidential debt advice: www.stepchange.org
MoneyHelper – Tools and guidance for managing money: www.moneyhelper.org.uk
ADHD UK Support Groups – Connect with others on a similar journey
The ADHD Adults Podcast – Practical insights with warmth and humour

When you’re ready, I’ll be here.